Do you experience knee pain when running?
If you have answered yes to the above question then this blog post is for you! Today we will focus on a very specific yet common issue that is the problem of knee pain whilst running. This blog post explains why this occurs and gives you the advice and tools to prevent knee pain during exercise.
I think it is fair to say that running and taking part in challenges such as Tough Mudder or Run’a’muc have seen a steady rise in participants over the past few years.
Welcome back to Madison Square Gardens for the fight of the century. The bell has just sounded to signal the boxers back to the ring. I can tell you now, it will need to ring a little louder to wake up The Tendon Tornado after the pounding he took in the last round! Ground Force Frederick is commanding this fight. The Tendon Tornado’s corner team should listen to the following advice to have any chance back into this fight.