To be life-fit is to be free from pain and back to full function, doing whatever it is you do best.
Physiotherapy can help you to achieve this. Physiotherapy is very much a patient-centered approach to health and wellbeing, meaning you, the patient, is at the center of the treatment, and through education, awareness and empowerment, you take a front seat in your own recovery process. This is called a ‘bio-psycho-social’ approach and there is very good evidence showing this is important for a complete recovery.
We will convert complex and complicated language surrounding various conditions and medical reports into easy to understand dialogue including a top three things to-do list during your first appointment. The first appointment will adopt a whole-body approach including a discussion about your problem, how it affects your lifestyle, and your thoughts around it. This is followed by a physical examination in order to complete the picture and identify the source to your symptoms.
Treatments used when necessary:
Rehabilitation through a tailored exercise program.